Chair Yoga Collective
The Chair Yoga collective is dedicated to making yoga truly accessible for everyone.
We offer a unique approach designed for individuals with limited mobility, those recovering from injury, or anyone seeking a gentler, mindful way to move.
Our mission is to bring the benefits of yoga : strength, balance, flexibility, and inner calm, to people of all ages and physical abilities.
At the heart of what we do is a commitment to inclusivity, care, and community.
We offer trainings to movement teachers or to professionals on how to include creative, adaptive practices on and around the chair.
We invite each person to experience the joy of movement, connection, and self-discovery, in a welcoming and supportive space.
Our Expert Teachers
Helping you bringing your teaching to the next level to help every body !
Julie PONS WOODS
Yoga Therapist
Fredee SARDAIS
Yoga Teacher
40hrs CHAIR YOGA & MOVEMENT COURSE Winter 2026
Classes every Friday from 9.30am until 3.30pm
and Saturday / Sunday from 9.00am until 3.00pm
Module1 6th & 7th February
Module2 6th, 7th & 8th March
If you have questions about the course please email [email protected] to get the full description of the course.
Testimonials from our users
"Julie is an excellent teacher. Since attending her classes and practicing the breathing exercises my asthma has greatly improved, as has my balance with the exercises we do regularly."
★★★★★
Rita Carpenter, 86
"I would recommend Julie’s chair yoga To anyone who lives in and around High Wycombe, Hazelmere and Beaconsfield. Julie is a competent, excellent teacher and has our group in a much better physical condition than when we started three years ago."
★★★★★
Philippa Mahdy, 73
"I attend Julie's Chair Yoga sessions at Amersham. Julie is an excellent and fun teacher. I can highly recommend as the programme has really helped my balance and general wellbeing, giving me more energy and mobility"
★★★★★
Abina Bastin, 69
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